Browsing Tag

postpartum

DIY- Recipes and More

Chia seed (Tukh malanga) pudding

June 18, 2016
Chia seed pudding recipe for weight watchers

This  chia seed pudding recipe is ideal for everyone who’s weight watching (or not)- postpartum moms, conscious daddies, and even their little ones. My baby loves munching on chia seeds- she eats spoonfuls at a time (Thank God!). This pudding is nutrient dense and power-packed with lots of goodies- just what a new parent needs! Not only will it keep you feeling full for longer but will also help boost energy and help with any milk supply issues mommies may have.

Continue Reading…

DIY- Recipes and More, Mother and Baby

Padsicles: The Ultimate Postpartum DIY

June 12, 2016
Padsicles-DIY

Padsicles? May sound funny but it is a life saver during those postpartum days. Much like popsicles, these are frozen treats for all the soreness and ache down south. Ahem. Whether you’ve had a natural no-meds labour, hours long ordeal with an epidural or a c-section- these are a must have for all new moms as they will soothe and heal your swollen, sore vagina/perineal muscles. Continue Reading…